Learn how to move your body at a slow pace during our Roll’n’Control class.  

This sensual class focuses on sexy, fluid and slinky movement, designed to teach techniques with musical and emotional expression through unique combinations of floor work, spins, and hair whips. 

We believe it’s absolutely necessary for every woman to feel unapologetically sexy for herself and not solely for the gaze of others. So, as we roll and control we want to you encourage you to unleash your power with a strong focus on sensuality; All you need is a positive attitude and a desire for a good time! No experience required.

Please note, this class can be done with or without heels. Leg warmers or knee pads are recommended for floor work. Music with very explicit lyrics will be played in this class. 

Take a look at our ladies in action below: